Grief is not a problem to be solved, but a natural response to loss. I offer one-on-one and group support informed by contemporary grief research and evidence-based practice, drawing from frameworks of integration, continuing bonds, and meaning-making rather than stage-based models of “resolution.” This approach honors the ongoing connection we may continue to hold with those we’ve lost while supporting life alongside grief.

Support is available for a broad range of grief experiences, including bereavement after death, anticipatory grief related to serious illness or diagnosis, caregiver stress, estrangement, relational loss, identity shifts, pet loss, and other forms of ambiguous or disenfranchised grief.

Together, we work toward integrating loss, carrying memory forward, and making space for a life that can hold both grief and joy.